MY APPROACH

Almost Effortless

The YDB approach is a very direct approach to healing.

Over the last 9 years Sharon has intensively researched and continues to constantly search out the most cutting edge information available in health, psychology, spirituality and science to help inform her work.

There is a growing body of information available which points in a similar direction regarding prevention and recovery for many chronic conditions / diseases. However, the solutions being offered even by those on the cutting edge of understanding, are still lifestyle and dietary changes, supplements etc – which most people cannot sustain and so never gain or retain long-term health.

Where YDB is different is the methods used to get you back onto the path of health, wellbeing and success. This is because Sharon’s abilities and spiritual understanding are able to access both information and tools that most practitioners do not have access to. Her methods are both simple and powerful at the same time.

Sharon believes in the direct path. Having recovered from Chronic Fatigue Syndrome herself, she knows the anguish of trying lots of different therapies; only to be disappointed – and although the therapies may have helped and often felt nice, they ultimately lead to disappointment that they didn’t lead to significant, long-lasting improvements. Hence once Sharon began her coaching and healing career, she sought out and trained in therapies that seemed to offer the most painless and quickest ways to help others to heal and she has synthesised all her knowledge and therapeutic experience into the YDB processes.

No medication or supplements, change of diet (even for digestive disorders), change of lifestyle, exercise.

Just commitment, trust, honest communication, open to new ways of thinking.

Sharon’s research draws from physics, biology, biochemistry, psychology and neuroscience because she believes that science and spirituality are not two opposing forces, just different languages used to explore the true nature of life, our bodies and experiences and how to optimise them to reduce suffering.

YDB approach to Healing

The Mind Body Spirit is a 3 part interconnected system – they cannot and should not be separated otherwise you have an incomplete understanding of your current situation and you will have an incomplete approach to healing.
All chronic illness is linked to childhood trauma and the MBS’s decision on how to respond to the trauma that continues into adult-life.

Stress and trauma activate the PNEI system within the body – the PNEI system is an interconnected system (they are not separate systems, despite what the medical profession will try and tell you) – PNEI stands for Psychoneuroendocrineimmunology. When you are under psychological stress it impacts the neural, endocrine and immunological processes aswell as the nervous system.

There are 3 stress/ danger responses – Fight, Flight and Freeze. Most health professionals if they focus on it at all, focus on fight and flight, in chronic illnesses especially auto-immune illnesses, the freeze response is more significant.

The cells in your body communicate with one another constantly – if this communication is disrupted or stops completely illness often occurs.

The body is a self-regulating, highly intelligent system that is constantly trying to maintain and return to balance and harmony (homeostasis) – when the body is not able to maintain the balance, then rather than using pharmaceuticals or harsh interventions we can use energy, vibration, change of beliefs, thoughts, emotions and spiritual tools to aid the body to return to it’s natural and healthy state with no side effects, pills, chemicals or long-term treatments that take their own toll on the body.

YDB approach to Success

There are 3 stress/danger responses – Fight, Flight and Freeze… but most coaches and therapists don’t understand the key role that these play in holding you back from your dreams. But it is central to the YDB approach because what most people call “procrastination” is just a nice way of saying, “I’m terrified of being seen” – this is a very powerful limitation that can keep you from taking action for years if not decades.

Most people misunderstand or ignore the powerful difference between self-confidence and self-worth. At YDB we are not interested in confidence, we only focus on restoring self-worth because it’s the foundation stone for all the good stuff in life.

From pre-birth to age 7, your subconscious mind was a sponge of learning from others. But now you’re an adult, have you ever stopped to wonder who you actually are? What do you truly care about? What do you truly want for your life? What do you really believe? Great! But is that the same as what your early life programming says? (Hint: it’s highly unlikely)

Your subconscious mind holds lots of false beliefs around success, work, wealth, money, worth and possibilities – all these beliefs limit your chances of success and a fulfilled life.

If you want something (consciously) but you don’t have it, the ONLY culprit can be your subconscious mind. Change your subconscious programming, change your life.

Your mind is very powerful, but it’s not the most powerful resource you have. If you want to change your mind you have to harness it, you have to have your mind work for you and your dreams (not sabotage them) – most coaches and therapists go the long way around.. Here at YDB we have a more direct approach.

Sharon is a certified Quantum Touch Level 1 instructor and Practitioner. She has been practicing Quantum Touch since 2013 and uses the technique to raise and keep her vibration high throughout her work and life. The high vibration energy that QT utilises means that anything you bring this energy to, it improves, accelerates or makes easier. Because of this, Sharon uses QT as a foundation of her work. It is due to the higher vibration of QT techniques that Sharon’s intuitive and psychic abilities opened up, strengthen her connection with spirit and her guide, she’s able to work with past-lives, cut chords, work with ancestors and which speeds up and eases all work done directly with the subconscious… and much more!

What is possible with higher vibrational energy is truly limitless. You will often hear Sharon say, “ Why try to change something in the world of form, it’s so much harder, when it’s so much quicker and easier to work on the energetic level!?”

Sharon loves to teach Quantum Touch Level 1 because it’s such a revelation to people how easy it is to tap into this natural healing ability… It’s just that you weren’t given the tools before, it’s easy when you know how!

Sharon is a certified Quantum Touch Level 1 instructor and Practitioner. She has been practicing Quantum Touch since 2013 and uses the technique to raise and keep her vibration high
throughout her work and life. The high vibration energy that QT utilises means that anything you bring this energy to, it improves, accelerates or makes easier. Because of this, Sharon uses QT as a foundation of her work. It is due to the higher vibration of QT techniques that Sharon’s intuitive and psychic abilities opened up, strengthen her connection with spirit and her guide, she’s able to work with past-lives, cut chords, work with ancestors and which speeds up and eases all work done directly with the subconscious… and much more!

What is possible with higher vibrational energy is truly limitless. You will often hear Sharon say, “ Why try to change something in the world of form, it’s so much harder, when it’s so much quicker and easier to work on the energetic level!?”

Sharon loves to teach Quantum Touch Level 1 because it’s such a revelation to people how easy it is to tap into this natural healing ability… It’s just that you weren’t given the tools before, it’s easy when you know how!

BEGIN YOUR

JOURNEY NOW

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BEGIN YOUR

JOURNEY NOW

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